“The most crucial decision…..”

on which mental growth depends is whether frustration is evaded or faced.  Encountering a painful state of mind, does the individual immediately engage in one or more of numerous defence mechanisms readily available for the purpose of getting rid of awareness of the frustration, or, is there an attempt to remain open to it – to tolerate it – to think about it?”

The mind grows through exposure to the truth.  The foundation for both mental development and truth are emotional experiences.

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